fbpx
Blog
  • Начало
19
11
2020

DB’s DB Squats HSPU

24 Double-unders
12 SA DB Front Squats – R (22.5/15 kg.)
12 Strict HSPUs
12 SA DB Front Squats – L
24 Double-unders
Perform 1 round every 4 min.
5 Rounds