Bike and Box

By Roman Atanasov 0

In partners, accumulate as many cals/reps as possible of:
1 min. Assault Bike
1 min. Box Jumps (60/50 cm.)
2 min. Assault Bike
2 min. Burpees
3 min. Assault Bike
3 min. Burpee Box Jumps
4 min. Assault Bike
4 min. Box Jump-overs
* One person works at a time. The other rests.