14
10
2022
Dips Cleans Pistols and Twists
By Roman Atanasov
0
AMRAP 20 min
10 strict ring dips
10 MB cleans (9/6kg)
10 alt. weighted pistols (17.5/10kg)
20 MB russian twis
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AMRAP 20 min
10 strict ring dips
10 MB cleans (9/6kg)
10 alt. weighted pistols (17.5/10kg)
20 MB russian twis