30
11
2022
Back squats Row Slams
By Roman Atanasov
0
5 rounds
Minute 1: 5 Back squats (100/70 kg)
Minute 2: Row 250m
Minute 3: 15 DB Slams (15/10 kg)
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5 rounds
Minute 1: 5 Back squats (100/70 kg)
Minute 2: Row 250m
Minute 3: 15 DB Slams (15/10 kg)