04
02
2023
OPEN Workout 14.4
By Roman Atanasov
0
AMRAP 14 min
60 cal row
50 toes-to-bars
40 wall balls (9/6kg)
30 cleans (60/40kg)
20 muscle-ups
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AMRAP 14 min
60 cal row
50 toes-to-bars
40 wall balls (9/6kg)
30 cleans (60/40kg)
20 muscle-ups