15
02
2019
The Seven
By Roman Atanasov
0
The Seven
7 Rounds of:
7 Handstand Push-ups
7 Thrusters (60/40 kg.)
7 Knees-to-Elbows
7 Deadlifts (110/80 kg.)
7 Burpees
7 KB Swings (32/24 kg.)
7 Pull-ups