08
10
2020
Split Jerk Weighted Pull-up
By Roman Atanasov
0
1 Split Jerk (@70)
1 Weighted Pull-up (15/7.5 kg.)
AMRAP 12 min.
* Add 1 rep to both movements
each round
Blog
- Home
1 Split Jerk (@70)
1 Weighted Pull-up (15/7.5 kg.)
AMRAP 12 min.
* Add 1 rep to both movements
each round