05
06
2022
Partner Workout Run Wall ball Box jump-overs
By Roman Atanasov
0
Partner Workout – AMRAP 25 min.
100m run (together)
10 wall balls (9/6kg)
10 box jump-overs (60/50cm)
200m run (together)
20 wall balls (9/6kg)
20 box jump-overs (60/50cm)
Add 100m run + 10 reps of each movement every round
