05
11
2022
3×10 rounds Tabata
By Roman Atanasov
0
10 rounds Tabata
Alternating all 3 movements (30 total Tabata’s)
Burpees
DB front squats (22.5/15kg)
DB plank
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10 rounds Tabata
Alternating all 3 movements (30 total Tabata’s)
Burpees
DB front squats (22.5/15kg)
DB plank