- Dumbell „Thruster“- 21 reps
- Run 1/4 mile (400m)
- Dumbell „Thruster“ 18 reps
- Run 1/4 mile (400 m)
- Dumbell „Thruster“ 15 reps
- Run 1/4 mile (400 m)
- Dumbell „Thruster“
- at 15/10 kg. men/women
FAST & HEAVY
By arch.kunchev
0
08.12.2018