29
12
2018
Burpees & CJ’s
By Roman Atanasov
0
For time:
15 burpees, jumping over the barbell
5 clean and jerks
12 burpees, jumping over the barbell
4 clean and jerks
9 burpees, jumping over the barbell
3 clean and jerks
Men: 100kg.
Women: 70 kg.