15
03
2019
Open Workout 19.4
By Roman Atanasov
0
For total time:
3 rounds of:
10 snatches
12 bar-facing burpees
Then, rest 3 minutes before continuing with:
3 rounds of:
10 bar muscle-ups
12 bar-facing burpees
Men/Woman’s snatch 43/29 kg.
Time cap: 12 minutes