15
04
2019
Partner workout
By Roman Atanasov
0
In partners:
150 Double-unders
100 MB Sit-up Throws
75 Thrusters (40/25 kg.)
Run 200 m together with MB (9/6 kg.)
100 Double-unders
75 MB Sit-up Throws
50 Thrusters
Run 200 m together with MB (9/6 kg.)
75 Double-unders
50 MB Sit-up Throws
25 Thrusters
Run 200 m together with MB (9/6 kg.)