21
04
2019
Thrusters and HSPU
By Roman Atanasov
0
3 Thrusters @ 80
5 Strict Handstand Push-ups
3 rounds
6 Thrusters @ 70
8 Handstand Push-ups
3 rounds
9 Thrusters @ 60
11 Handstand Plate Cherry Pickers (10/5 kg.)
3 rounds