13
08
2019
EMOM DU Side Plank Cossack Squats
By Roman Atanasov
0
Min. 1: 50 Double-unders
Min. 2: Side Plank Hold (L)
Min. 3: 50 Double-unders
Min. 4: Side Plank Hold (R)
Min. 5: 10 Weighted Cossack Squats (1 x 20/15 kg.)
5 Rounds