22
08
2019
Run Lateral Box Jump Overs Parallette Pass Throughs
By Roman Atanasov
0
100-m Run
20 Lateral Box Jump Overs (60/50 cm.)
200-m Run
20 Parallette Pass Throughs
300-m Run
10 Lateral Box Jump Overs (60/50 cm.)
10 Parallette Pass Throughs
400-m Run