HSPU in 3min.

By Roman Atanasov 0

25 HSPU
In what is left of 3 min., perform KB Walking Lunges (24/16 kg).

20 Strict HSPU
In what is left of 3 min., perform KB Walking Lunges (24/16 kg)

15 Plate HSPU (2×20kg., 1×20 kg.)
In what is left of 3 min., perform KB Walking Lunges (24/16 kg).

Then finish off with:
3 Plate HSPU
6 KB Walking Lunges
AMRAP 3 min.