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19
10
2019

21-15-9_2Rest_11-9-6

21-15-9
Squat Snatches (35/25 kg.)
Burpee Plate Jumps (10 kg.)

Rest 2 min.

11-9-6
Squat Snatches (40/30 kg.)
Burpee Box Jumps (76/60 cm.)