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25
02
2020

Run and Slam

By Roman Atanasov 0

20 Shuttle Runs (10 m)
20 Slam Balls (10/7 kg.)
AMRAP 8 min.

Rest 2 min.

5 Bear Crawl (10 m)
10 Slam Balls (12/10 kg.)
AMRAP 8 min.