21
10
2020
Ring Muscle-ups
By Roman Atanasov
0
16 Ring Muscle-ups
With time remaining in 4 min., perform AMRAP SDHPs (95/65 lb.)
12 Ring Muscle-ups
With time remaining in 3 min., perform AMRAP SDHPs
9 Ring Muscle-ups
With time remaining in 2 min., perform AMRAP SDHPs