09
12
2020
Burpee Box Jumps DB Walking Lunges Run
By Roman Atanasov
0
30 Burpee Box Jumps (60/50 cm.)
30 DB Walking Lunges (22.5/15 kg.)
300-m Run
20 Burpee Box Jumps
20 DB Walking Lunges
200-m Run
10 Burpee Box Jumps
10 DB Walking Lunges
100-m Run
