17
02
2021
12-24-48 Bike – TTB K2E – Lunges
By Roman Atanasov
0
12/8-cal. Assault Bike
24 Knees-to-elbows
48 Med. ball Hug Walking Lunges (9/6 kg.)
24 Toes-to-bars
48 Med. ball Overhead Lunges
12 x 1 Knees-to-elbow + 1 Toes-to-bar
48 Med. ball Hug Walking Lunges
12/8-cal. Assault Bike