24
02
2021
Back Squats Plank Rest
By Roman Atanasov
0
30 sec. Back Squats (30/20 kg.)
30 sec. off
5 Rounds
30 sec. Plank
30 sec. Rest
5 Rounds
30 sec. Back Squats
30 sec. Plank
30 sec. Rest
5 Rounds