13
03
2021
Run Rope Climbs DB Hang Squat Cleans
By Roman Atanasov
0
400-m Run
Then:
2 Rope Climbs
8 DB Hang Squat Cleans (22.5/15 kg.)
6 rounds
Then:
400-m Run
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- Начало
400-m Run
Then:
2 Rope Climbs
8 DB Hang Squat Cleans (22.5/15 kg.)
6 rounds
Then:
400-m Run