15
03
2021
Run Deadlift Hold Box Jumps
By Roman Atanasov
0
400-m Run
20 Deadlifts (60/40 kg.)
30-sec. Hold at top of Deadlift
20 Box Jumps (60/50 cm.)
AMRAP 24 min.
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- Начало
400-m Run
20 Deadlifts (60/40 kg.)
30-sec. Hold at top of Deadlift
20 Box Jumps (60/50 cm.)
AMRAP 24 min.