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  • Начало
23
07
2021

Handstand Walk

200 Single-unders
45 m. Handstand Walk
50 Single DB Step-ups (22.5/15 kg.)
150 Single-unders
30 m. Handstand Walk
40 DB Step-ups
100 Single-unders
15 m. Handstand Walk
30 DB Step-ups
50 Single-unders
7.5 m. Handstand Walk
20 DB Step-ups

* Single DB in Front Rack