Partner Sit-ups

In partners:
Sit-up Ball Throws (9/6 kg.)
AMRAP 3 min.

100 DB Good Mornings  (10/7.5 kg.)
100 Leg Throws
100 Synchronized Lateral Parallette Jumps
800-m MB Carry

Sit-up Ball Throws (9/6 kg.)
AMRAP 3 min.