Team workout

By Roman Atanasov 0

4 x 200-m Object Carry

50-m Bear Crawl + 50-m Crab Walk
P2 performs AMRAP Push-ups
Switch
Then, while P1 performs:
50-m Bear Crawl + 50-m Crab Walk
P2 performs AMRAP GHD Sit-ups
Switch
3 total rounds