KB OH Carry KB Snatch

By Roman Atanasov 0

100-m KB Overhead Carry (16/12 kg)
10 KB Snatches (5 on each side)
100-m Row
200-m KB Overhead Carry
20 KB Snatches
200-m Row
300-m KB Overhead Carry
30 KB Snatches
300-m Row
400-m KB Overhead Carry
40 KB Snatches
400-m Row