02
09
2021
EMOM Game
By Roman Atanasov
0
Min. 1: 15 Wall Balls (9/6 kg.)
Min. 2: 45-sec. Plank Hold
Min. 3: 15 DB Slam (15/10 kg.)
Min. 4: 45-sec. Supine Plank Hold
Min. 5: 15 Back Squats (40/30 kg.)
5 Rounds