Row Double-unders Chest-to-bar Pull-upsm KB Swings

By Roman Atanasov 0

Min. 1: 12/8-cal. Row
Min. 2: 40 Double-unders
Min. 3: 10 Chest-to-bar Pull-ups
Min. 4: 12 KB Swings (24/16 kg)
5 rounds