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  • Начало
13
10
2021

Squats and burpees

10 Squat Cleans (70/50 kg.)
10 Lateral Burpees over the Barbell
10 Hang Squat Cleans (60/35 kg.)
10 Lateral Burpees over the Barbell
10 Squat Snatches (50/30 kg.)
10 Lateral Burpees over the Barbell
10 Hang Squat Snatches (40/25 kg.)
10 Lateral Burpees over the Barbell