11
02
2022
Jumps Squats and Push
By Roman Atanasov
0
20 Box Jumps (60/50 cm.)
15 Front Squats (50/35 kg.)
10 Shoulder-to-overheads
3 Rounds
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20 Box Jumps (60/50 cm.)
15 Front Squats (50/35 kg.)
10 Shoulder-to-overheads
3 Rounds