08
03
2022
Every 10 min
By Roman Atanasov
0
Every 10 min. perform:
4 Muscle-ups
8 Deficit Handstand Push-ups
12 Hang Power Snatches (40/30 kg.)
Run 800 m
3 Rounds
Blog
- Начало
Every 10 min. perform:
4 Muscle-ups
8 Deficit Handstand Push-ups
12 Hang Power Snatches (40/30 kg.)
Run 800 m
3 Rounds