11
03
2022
Open Workout 22.3
By Roman Atanasov
0
For time
21 pull-ups
42 double-unders
21 thrusters (43/29 kg.)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (52/34 kg.)
15 bar muscle-ups
30 double-unders
15 thrusters (61/39 kg.)
Time cap: 12 min.