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  • Начало
11
03
2022

Open Workout 22.3

For time
21 pull-ups
42 double-unders
21 thrusters (43/29 kg.)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (52/34 kg.)
15 bar muscle-ups
30 double-unders
15 thrusters (61/39 kg.)

Time cap: 12 min.