25
04
2022
Row Front squats
By Roman Atanasov
0
Max 1k Row
Rest 3 min.
Max Set Front Squats (70/50 kg.)
Rest 3 min.
Max 500-m Row
Rest 2 min.
Max Set Front Squats
Rest 2 min.
Max 250-m Row
Rest 1 min.
Max Set Front Squats
* Without putting BB down.