DALLAS 5

By Roman Atanasov 0

5 minutes of:
Burpees
THEN, 5 MINUTES OF:
7 deadlifts (60/40kg)
7 box jumps (60/50cm)
THEN, 5 MINUTES OF:
Turkish get-ups (16/12kg) dumbbell
THEN, 5 MINUTES OF:
7 snatches (30/15kg)
7 push-ups
THEN, 5 MINUTES OF:
Rowing (calories)
Rest 1 minute between stations