Thrusters Pullups Situps

By Roman Atanasov 0

For total reps
4 min. DB Thrusters (22.5/15kg)
3 min. Pull-ups
2 min. Sit-ups
1 min. Lateral DB jump-overs
-Rest 2 min-
2 min. DB thrusters (22.5/15kg)
90 sec. Pull-ups
1 min. Sit-ups
30 sec. lateral DB jump-overs