15
04
2023
double-unders thrusters Run
By Roman Atanasov
0
For time:
150 double-unders (share as needed)
100 MB sit-up throws (total)
75 thrusters (share) (40/25kg)
Run 200m together with MB (9/6kg)
100 double-unders (share as needed)
75 MB sit-up throws (total)
50 thrusters (share)
Run 200m together with MB (9/6kg)
75 double-unders (share as needed)
50 MB sit-up throws (total)
25 thrusters (share)
Run 200m together with MB (9/6kg)