30 04 2023 Partner workout By Roman Atanasov 0 Every 6 min x 3 rounds 500m row (total) 200m buddy carry (100m each) 50 deadlifts (80/60kg) 40 lateral over-the-bar-jumps
Every 6 min x 3 rounds 500m row (total) 200m buddy carry (100m each) 50 deadlifts (80/60kg) 40 lateral over-the-bar-jumps
