Taz

For time:
2 legless rope climbs

4 Squat cleans (100/70 kg)
8 Deficit handstand push-ups
16 KB swings (32/24 kg)
32 Pull-ups
16 KB swings (32/24 kg)
8 Deficit handstand push-ups
4 Squat cleans (100/70 kg)
2 legless rope climbs