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17
01
2019

Grace – 30 Clean&Jerks

A) 2 Rounds for max reps

In 2min
20/15 Cal Row
Max reps Push-ups

Rest 2min

In 2 min
20/15 Cal Bike
Max distance Farmers Carry 2 x 32/24 kg. (10m)

Rest 2min

B) Grace
30 Reps For Time
Clean and Jerks 60/40 kg.