17
01
2019
Grace – 30 Clean&Jerks
By Roman Atanasov
0
A) 2 Rounds for max reps
In 2min
20/15 Cal Row
Max reps Push-ups
Rest 2min
In 2 min
20/15 Cal Bike
Max distance Farmers Carry 2 x 32/24 kg. (10m)
Rest 2min
B) Grace
30 Reps For Time
Clean and Jerks 60/40 kg.