26
01
2019
Not For Time
By Roman Atanasov
0
5 Rounds* of:
Deadlifts 5 reps(1.5 BW)
Squat Clean 10 reps(1/2BW)
Jerks 15 reps (1/2 BW)
Rest 2-3 min. between rounds
*NFT
Blog
- Home
5 Rounds* of:
Deadlifts 5 reps(1.5 BW)
Squat Clean 10 reps(1/2BW)
Jerks 15 reps (1/2 BW)
Rest 2-3 min. between rounds
*NFT