10
04
2019
21-15-9 GHD Burpee Deadlift
By Roman Atanasov
0
21-15-9
GHD Sit-ups
Burpee Plate Jumps (20/10 kg.)
Suitcase Deadlifts (22.5/15 kg.)
*21-15-9 on each side.
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21-15-9
GHD Sit-ups
Burpee Plate Jumps (20/10 kg.)
Suitcase Deadlifts (22.5/15 kg.)
*21-15-9 on each side.