29
04
2019
9-6-9
By Roman Atanasov
0
9 Hang Power Cleans
6 Jerks
9 Back Squats
3 rounds
2 min. Rest
3 rounds
*Add load each full round
Blog
- Home
9 Hang Power Cleans
6 Jerks
9 Back Squats
3 rounds
2 min. Rest
3 rounds
*Add load each full round