02
05
2019
Front Squats-DB Slams-KB Push Presses
By Roman Atanasov
0
30 Front Squats (60/40 kg.)
35 DB Slams (15-17.5/10-12.5 kg.)
40 KB Push Presses (Single Arm) 24/16 kg
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30 Front Squats (60/40 kg.)
35 DB Slams (15-17.5/10-12.5 kg.)
40 KB Push Presses (Single Arm) 24/16 kg