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12
05
2019

MB Sit-ups Thrusters Leg Throws

In partners:
MB Sit-up Throws (9/5 kg.)
AMRAP 3 min.

100 Thrusters (40/30 kg.)
100 MB Hip Extensions (9/5 kg.)
100 Leg Throws
150 Double-unders

MB Sit-up Throws (9/5 kg.)
AMRAP 3 min.