12
05
2019
MB Sit-ups Thrusters Leg Throws
By Roman Atanasov
0
In partners:
MB Sit-up Throws (9/5 kg.)
AMRAP 3 min.
100 Thrusters (40/30 kg.)
100 MB Hip Extensions (9/5 kg.)
100 Leg Throws
150 Double-unders
MB Sit-up Throws (9/5 kg.)
AMRAP 3 min.