21
05
2019
In 15-10-5 min
By Roman Atanasov
0
In 15 min.:
2-k Row
In 10 min.:
15 DB Thrusters (20/15 kg.)
15 Inverted Ring Rows
3 rounds
In 5 min.:
10 SDHP (50/30 kg.)
10 Shoulder-to-Overhead
AMRAP 5 min.