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21
05
2019

In 15-10-5 min

In 15 min.:
2-k Row

In 10 min.:
15 DB Thrusters (20/15 kg.)
15 Inverted Ring Rows
3 rounds

In 5 min.:
10 SDHP (50/30 kg.)
10 Shoulder-to-Overhead
AMRAP 5 min.