13
07
2019
2 Rounds Pull-Push-Jump
By Roman Atanasov
0
6 Ring Dips
6 Strict Pull-ups
6 Jumping Air Squats
AMRAP 5 min.
Rest 2 min.
6 HSPU
6 Chest-to-Bar Pull-ups
12 Step-ups (60/50 cm.)
AMRAP 5 min.
Rest 2 min.
2 Rounds