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08
09
2019

100-90-80…-10 Chipper

In partners:
100-cal. Row
90 Sit-ups
80 KB Swings (24/16 kg)
70 Speed-skaters
60 KB Swings
50 Burpees
40 KB Swings
30 Toes-to-Rings
20 KB Swings
10 Ring Muscle-ups